You have to treat yourself like you matter because if you don't then you don't take care of yourself & you become vengeful & cruel & you take it out on people around you & you are not a positive force. None of that is good...you suffer more & so does everyone else around you
+ TUESDAY +
2.9.21
Today’s Mantra
I Breathe in Love.
Love Fills me.
I Breathe out Love.
Love Surrounds me.
I AM filled and surrounded by love,
now and always!
HRV: 36
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45MIN)
ASANA: REST & Recovery (Week 2)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)
If you focus your attention on the things you want less of, you will receive more of those things. However, the good news is that if you focus your attention on what you want more of, you will also receive more of those things.
“You know, Nick, possessing fabulous wealth creates a lot of responsibilities. Enormous responsibilities. HUGE.
Something to think about.
Really. Like, for 5 minutes a day in a dark and quiet room, see yourself being really, really responsible with fabulous wealth. ”