Saturday
Today’s Mantra
I AM taking care of myself and honoring my needs.
I regularly do things that scare me.
I am passionate and intense.
I refuse to submit to authoritarian figures.
I am so grateful for the ability to manifest money when I want it.
HRV: 48 GREEN
SLEEP: 6H47M (SS64)
YIN/STRETCH/ BREATHE
(4A-530A)
ASANA: RUN
(6A-8A)
BREATHING PRACTICE (15M)
There's a message in what you're going through. Listen carefully and understand it, so the lesson doesn't keep repeating itself.