TUESDAY
Today’s Mantra
I AM the love that I have been seeking.
I AM the love the world is needing.
4a - Yin Yoga & Breath work
5a - Yoga Nidra / Prayer
6a - 630a - Walk
630a - 8a Weight Room: Chest & Shoulders
8a - 830a Breakfast
830a - 1130a Trade / Study / Write
1130a - 1p - Breath Work & Lunch
1p - 3p Trade & Read / Study
3p - 7p - Family Time & Dinner
7p - 8p Walk
9p - Rest & Recovery