The Corner of 8th & Insanity
Today’s Mantra:
I AM relaxing into change.
I AM releasing what no longer serves me.
I AM aligning with my Higher Self.
I AM opening to a greater love-based reality.
4a - Yin Yoga & Breath work
5a - Yoga Nidra / Prayer
530a - 8a - Weight Room - Heavy Back (Pull Day)
Warm UP
- Walk 3mi @8%
- Weighted Pull ups (4x8)
- Cable Wood Chops (4x8/s)
- Barbell Rows (5x6)
- Face Pulls (3x15)
- Dumbells Rows (3x8)
- Barbell Curls (Straight Bar - 4x8)
- Lat Pull Down (Neutral Grip - 3x15)
- Cable Curls til Burnout
8a - 830a Breakfast
830a - 12a Trade/ @ Desk
12p - 1p - Read, Breathe & Lunch
1p - 3p Trade & Write
4p - 8p - Rib Fest w/My Ppl.
8p - 9p Dog Walk
9p - Rest & Recovery
If they do not have what you want,
do not listen to what they have to say.
Sun In Leo - Moon In Leo
Life is strange. You arrive with nothing, spend life chasing everything, and still leave with nothing. Make sure your soul leaves with more than your hands.
Eat my heart like a pomegranate..
Love me so deeply & tear me to pieces.
The best way to know life, love many things.
REJECTION IS THE KEY TO SUCCESS.
BURN IT DOWN. LIGHT IT UP.
The Corner of 8th & Insanity
Today, set the intention to avoid comparison. Its in your nature to be competitive, but not everything has to be a contest. When you focus on what makes you feel accomplished inside, you have more space to pour your energy into what you love doing.
The sun is opposite Aquarius & Pluto. Your power is being revealed. The energy in general is meant to shine a light on how the process of transformation is unfolding in your life. What it really should be doing is revealing outdated and limiting beliefs and mind sets that need to be put to rest, once and for all. Put it to fucking bed. Pluto here to sweep it out. Time to really step into that eagle eye view.
This Leo Season is about holding your power through the pain.
Pluto is the planet of transformation, revelation and emotional depth. It is uncomfortable, but you’re no stranger to sitting in discomfort, now are you? They say the only way out is through. So the point here is that the way out is truly integrating the lessons from all of your past experiences. Everyone knows the ones, the ones that you want to avoid. That is rewriting the narrative.
Sometimes the process sucks, it’s boring, and fucking hard.
Just Focus & Do It Anyway.
Its not easy, you know this. Its painful and forces us to slow down, but as we said, gotta slow down to move forward. Most of these weak avoidant little bitches do this. They are numb, distracted and all around avoid the shadow. Who wants to face and admit the things about yourself that are incredibly uncomfortable? YOU DO.
The sun shining directly on Pluto right now is meant to get you to face unconscious behaviors that are holding you back from feeling truly fulfilled. So how you process your emotions, generally speaking or stuff them, is going to feel increasingly more uncomfortable.
Were at a wildly rare and unique time in history. So live it the up, step up and outside the box. Step into your power and be relentless, fearless. You were not born to fit in, but to stand out. LFG.
Don't hold yourself to mediocre because you're afraid to be great.
Friday’s Gorilla back Playlist via Spotify: Here - It’s a Jungle Out There
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Live Fearless, Not Reckless.
Curious about working with me? Give me a shout, anytime. Here