Nick Alexander December 17, 2018 Health is Wealth - Week 9 Schedule #RUN #YOGA #MTB Nick Alexander December 17, 2018 “Your worst enemy cannot harm you as much as your own thoughts, unguarded.” MONDAY: STRENGTH CIRCUIT YOGA: COREPOWER C2TUESDAY: CARDIO DAY (RUN 60MIN)YOGA: COREPOWER C1WEDNESDAY: STABILITY CIRCUIT PT & CHIROPRACTIC WORK YOGA: COREPOWER C2THURSDAY: STRENGTH CIRCUIT YOGA: COREPOWER C1FRIDAY: REST DAYSATURDAY: CARDIO DAY (90MIN) SUNDAY: CARDIO DAY (RUN 60MIN)YOGA: COREPOWER C1 LIVE FEARLESS. NOT RECKLESS.
