HRV Score: 56
Relative Balance: 10 (Parasympathetic)
Sleep: 7hr 43m
Overall morning mood: Body was tight.
Meditation Practice - 7:43a- 11m 50s - 5hz Theta
REST DAY
HRV Score: 56
Relative Balance: 10 (Parasympathetic)
Sleep: 7hr 43m
Overall morning mood: Body was tight.
Meditation Practice - 7:43a- 11m 50s - 5hz Theta
REST DAY