Health is Wealth: 63/243 - Cardio Day #RUN #YOGA #MTB

When you know what you want, and you want it bad enough, you will find a way to get it.

HRV Score: 50
Relative Balance: 5 (sympathetic)
Sleep: 7h 39m

Overall morning mood: Good mood, woke early and was ready to go.

Life does not get better by chance, it gets better by change.

GYM: Cardio Day

  • RUN

    • Trinity Mountains 2%

    • 76m 5s

    • 9.00miles

    • EG: 460feet

    • Average HR: 135. Max: 148.