HRV Score: 50
Relative Balance: 5 (sympathetic)
Sleep: 7h 39m
Overall morning mood: Good mood, woke early and was ready to go.
Life does not get better by chance, it gets better by change.
GYM: Cardio Day
RUN
Trinity Mountains 2%
76m 5s
9.00miles
EG: 460feet
Average HR: 135. Max: 148.