Health is Wealth - Week 10 Schedule #MTB #RUN #YOGA Dec 24 Written By Nick Alexander “To get what you want, you have to deserve what you want.” MONDAY: REST DAYTUESDAY: STRENGTH CIRCUITYOGA: HOME PRACTICEWEDNESDAY: CARDIO DAY (60MIN RUN) YOGA: COREPOWER C1THURSDAY: STABILITY CIRCUIT YOGA: COREPOWER C1FRIDAY: CARDIO DAYYOGA: COREPOWER C1SATURDAY: REST DAY SUNDAY: REST DAYY LIVE FEARLESS. NOT RECKLESS. Nick Alexander
Health is Wealth - Week 10 Schedule #MTB #RUN #YOGA Dec 24 Written By Nick Alexander “To get what you want, you have to deserve what you want.” MONDAY: REST DAYTUESDAY: STRENGTH CIRCUITYOGA: HOME PRACTICEWEDNESDAY: CARDIO DAY (60MIN RUN) YOGA: COREPOWER C1THURSDAY: STABILITY CIRCUIT YOGA: COREPOWER C1FRIDAY: CARDIO DAYYOGA: COREPOWER C1SATURDAY: REST DAY SUNDAY: REST DAYY LIVE FEARLESS. NOT RECKLESS. Nick Alexander