MONDAY
7.22.19
ASANA: Hike - Jasper National Park
TUESDAY
7.23.19
ASANA: Hike - Jasper National Park
WEDNESDAY
7.24.19
ASANA: Hike - Yoho National Park
Twin Falls - Yoho Valley Loop
THURSDAY
7.25.19
ASANA: Hike - Banff National Park
Lake Louise
FRIDAY
7.26.19
ASANA: Hike - Glacier National Park
Iceberg Lake
SATURDAY
7.27.19
ASANA: Rest Day / Driving
SUNDAY
7.28.19
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 15M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
PRATYAHARA: ECMP (AM: 45M)
ASANA: REST DAY
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)