TUESDAY
12.1.20
Today’s Mantra
I AM trusting that everything is aligning in my favor.
Sure, I can point the way but I must walk the path.
“It is our lack of intense, disciplined activity that has allowed evil to flourish and good men to flounder. If life does not seem fair sometimes, we have no one to blame but ourselves.”
HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 5M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: REST DAY
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)
If you want peace, be still
If you want wisdom, be silent
If you want love, be yourself
Whoever is reading this... you are magic. A true force to be reckoned with. A beautiful masterpiece of the universe. You are a shining white light full of happiness, positivity, prosperity, health, abundance, joy, luck, success, and all the good in the world. You are not one in a million... you are one in forever. There is only one of you across all dimensions, galaxies, and times. You are so unique and unusual, so extraordinary in your own remarkable way. Stay thankful gorgeous people!!!!! Have the best day everyday! Much, much LOVE! 👆🧡