When the mind realizes that YOU are relentless, it will submit. You have to beat that bitch into submission. Nothing, no-one, wants to stand in front of something that is relentless, something or someone that will not quit. Lezzzgo.
Sunday
12.13.20
Today’s Mantra
I AM LISTENING for nothing other than wisdom coming from within.
HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 7M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Lake Walk / Rest Day
PRANAYAMA: BREATHING PRACTICE WH (PM 15M
UNCOMFORTABLE TRUTHS THAT ARE REQUIRED ✌️ GROW:
• You’re the one that needs to change, not others
• You’re happily playing the victim role
• Your life won’t improve till you heal
• People-pleasing is causing you discomfort
• Your intentions don’t always align with your actions
People use so many excuses as to why they can't be happy, but you have to learn to see the good in everything. Happiness attracts happiness. You have to regularly remind yourself that it doesn't matter what others think of you. You're not perfect but nor are they. Recognize that you deserve better and work on uncovering your greatness – that’s all you can do. Aspire to be better than the person you were yesterday.