For a committed man there's no such thing as failure, you fall down a 100 times, a 100 lessons to be learned.
Thursday
12.9.20
Today’s Mantra
I AM Powerful.
I AM Unstoppable.
HRV: 48
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 6M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Lake Walk
ASANA: Strength Circuit (60min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M
- Layer by layer I removed all I thought I was, all I thought I had to be and in the moment I was left standing naked and vulnerable without identities and labels, I remembered... I AM THAT I AM… -
~ The heart opens when it is touched by a hand that does not wish to pull, impose or dominate. ~