Mind is where the change must occur.
Wednesday
Today’s Mantras
I AM opening my heart to love.
I AM opening my heart to joy.
I AM opening to the goodness of life.
I enjoy managing and investing my money.
When I enter a room, everyone notices me.
I dominate my competition.
I AM my only competition.
I conquer my fears and expand my comfort zone.
I AM unique & ONE OF A KIND.
HRV: 56 YELLOW
SLEEP: 6H1M (SS71)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
ASANA: Run - Intervals
(10A-11A)
YOGA: CPY C2 Power Vinyasa
Breath Work (15M)
The Corner of 8th & Insanity
You're not stuck in an endless loop of healing. The healing journey is an ascending spiral, not a circle. You must continuously come back to things you thought you understood, so that you can experience different forms of ascension, and realize how much you've grown.
Unlearning your toxic patterns, loving and re-parenting your inner wounded child is the purest form of healing. Dude, your subconscious desires control your manifestations. Thats why those who are products of broken families can be magnetically drawn to toxic relationships. Dont let the generational trauma win. Invest in therapy. Reprogram the subconscious. Self reflect and manifest. Manifest YOUR BEST LIFE. LFG! Dude you’re doing great. I love you more than you will ever know. Forgive yourself for your past, you didnt know any better. Love yourself enough to accept it, learn from it, and grow from it. Its only NOW that matters dude, you know it be true!