MONDAY: STABILITY CIRCUIT
YOGA DAY 15 - Half Hour Half Moon Practice
TUESDAY: CARDIO - AEROBIC RUN (75min)
YOGA DAY 16 - Easy Breezy Beautiful Yoga
WEDNESDAY: STABILITY CIRCUIT
CHIROPRACTIC & PT WORK
YOGA DAY 17 - Happiness Boost Yoga
THURSDAY: REST DAY
YOGA DAY 18 - Wonder Yoga
FRIDAY: Stability Circuit
YOGA DAY 19 - Breath & Body Practice
SATURDAY: Stability Circuit
YOGA DAY 20 - Heart Practice
SUNDAY: AEROBIC RUN (120MIN)
YOGA DAY 21 - Joyful Home Practice
