“Eternity is a really, really, really long time...
I think we’ll be able to squeeze everything in.
Relax. ”
HRV Score: 48
Relative Balance: 6 (sympathetic)
Sleep: 9h 36m
Overall morning mood: blah. Ready for the New Year and back to some routine.
Meditation Practice - 8:43a- 10m 28s - 5hz Theta
“There is always room for change, but you have to be open to that change.”
GYM: Cardio Day
Run - Trinity Mountains 2%
75m 36s
8.24miles
Average HR: 133. Max: 149.
EG 674ft