HRV Score: 60
Relative Balance: 9 (Parasympathetic)
Sleep: 9h 44m
Overall morning mood: Felt Great!
Meditation Practice - NA
“There are two mistakes one can make along the road to truth… not going all the way, and not starting.” – Buddha
GYM: Cardio Day
Run - Trinity Mountains 2%
60min
6.94miles
Average HR: 139. Max: 149.
EG 244ft