Nick, here again, just another blog section I'd share how I utilize my off season and gym time to train new and upcoming adventures. Feel free to reach out if interested in discussing!
I reached out Dee Tidwell of Enduro MTB Tradining along with the Lord Kenny over at American Strength to get my fitness on! In the past I have always been in the gym to stay in shape and typically to put on size and strength with out much care for cardio.
After a marathon and a few bike races I knew I needed to start training for what I enjoy doing, which meant training smarter, not just harder.