Health is Wealth: 81/243 - Rest Day #UN #MTB YOGA
“The less you think about how you can get something, like money, love, or laughter... the faster it will come.”
HRV Score: 59
Relative Balance: 7 (Sympathetic)
Sleep: 7h 58m
Overall morning mood: Rest Needed
Meditation Practice - 7:48a - 8m 15s - 5hz Theta
YOGA: Corepower
Class #32
C2 #12/32
60min
Average HR: 132. Max 158
Teacher: Jen