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Fearless Not Reckless

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Blog: Corner of 8th & Insanity
Health is Wealth: 81/243 - Rest Day #UN #MTB YOGA
January 13, 2019
Nick Alexander
Health is Wealth: 81/243 - Rest Day #UN #MTB YOGA
Nick Alexander
January 13, 2019

Health is Wealth: 81/243 - Rest Day #UN #MTB YOGA

Nick Alexander
January 13, 2019
“The less you think about how you can get something, like money, love, or laughter... the faster it will come.”
— The Universe

HRV Score: 59
Relative Balance: 7 (Sympathetic)
Sleep: 7h 58m

Overall morning mood: Rest Needed

Meditation Practice - 7:48a - 8m 15s - 5hz Theta


YOGA: Corepower

  • Class #32

  • C2 #12/32

  • 60min

  • Average HR: 132. Max 158

  • Teacher: Jen


LIVE FEARLESS. NOT RECKLESS.


Newer PostHealth is Wealth: 82/243 - Strength Circuit #RUN #YOGA #MTB
Older PostHealth is Wealth: 80/243 - Stability Circuit #RUN #YOGA #MTB
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J.F.D.I.