Health is Wealth: 86/243 - Cardio Day #RUN #MTB #YOGA

“Oh yes, yes indeed. Today you are going to be enveloped by the magic. It will be in the air you breathe, the sounds you hear, and the sights you see. Play off the moments in-between the moments, look to the unseen, and give thanks.

Feel it, enjoy it, but most important, use it! ”

— The Universe

GYM: RUN

• Aerobic

• 60 minutes

• Average HR: 140

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LIVE FEARLESS. NOT RECKLESS.

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