Dude…. conscious living, conscious speaking. Align them. Words don't just hurt once. They wound over and over. Be mindful of them.
MONDAY
6.3.19
Breathing Practice WH (AM)
RIDE: Murhpy Hanrehan MTB
Core Power Yoga: C2 #30 - Adam F
Breathing Practice WH (PM)
The Corner of 8th & Insanity
This shit is not easy. It isn’t easy seeing everything like this. The long standing ripple that actions cause. They go on and on and on and on. What does it take to right the wrongs of the past? Do I need to leap back and deal with the bits and pieces I remember? Or is a quantum leap upwards and on wards forgetting, and just letting go of the past forging a new path. What if individual people that I have wronged don’t want to talk to me? How do I apologize, how do I make it right? Their forgiveness is out of my control. If they cannot forgive me, how can I forgive myself?
Try to better yourself man, not others. Learn from the past and live in your truth, now.
Dude, let's say you live by a great, abundant, life-giving ocean, though at a very primitive time in history, and so you are hunnnnggggry. Then you're been given a choice: a wading pond full of fish or fishing lessons; enough fish to last you for several weeks, or the skills to tap an unlimited supply. Which would you choose? But, what if learning to fish meant multiple solo attempts to test out your new skills, during which you'd likely feel anxious, uncertain, and a little confused? And that while your Teacher would never be far, doting over you like a mother does a young child, you'd forget this, and sometimes feel all alone. Would you still choose the lessons?
It can always get more difficult and more challenging. Be grateful for where you are at. Gratitude man, always!
TUESDAY
6.4.19
Breathing Practice WH (AM)
REST DAY
Breathing Practice WH (PM)
The Corner of 8th & Insanity
Dude, why you think you need third party proof to show you that your own practice is helping you? You are your own best proof man.
WEDNESDAY
6.5.19
Breathing Practice: WH (AM)
Breathing Practice: WH (PM)
The Corner of 8th & Insanity
Dude…soooooo much freedom comes when you do not give a shit what other people say and/or do. Man, seriously… that is taking control of your mood and emotional state. Think about it. I know everyone wants to say easier said than done, but fuck that shit. You aren’t everyone else. The majority believe in mediocrity, even when they say they don’t, you know they settle for it… , you don’t man! Elevate and rise above that shit.
Your suffering will end when you understand why it began. …
THURSDAY
6.6.19
Breathing Practice: WH (AM)
RIDE: Copper Harbor
Breathing Practice: WH (PM)
FRIDAY
6.7.19
Breathing Practice: WH (AM)
RIDE: Copper Harbor
Breathing Practice: WH (PM)
SATURDAY
6.8.19
Breathing Practice: WH (AM)
RIDE: Copper Harbor
Breathing Practice: WH (PM)
SUNDAY
6.9.19
Breathing Practice: WH (AM)
RIDE: Copper Harbor
Breathing Practice: WH (PM)
The Corner of 8th & Insanity
A man who loses his money gains, at the least, experience, and sometimes, something better.