Unspoken expectations are predetermined resentments 👆🧡
Monday
12.6.20
Today’s Mantra
Everything is working out.
I AM grateful.
HRV: 55
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 8M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: SPIN - TrainerRoad
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)
I came with nothing, I will leave with nothing. So what is mine?
Your emotions are teachers, listen to them, and stop suppressing them. When something doesn’t feel right. Ask “what is this trying to teach me?” Every emotion brings good news, even the ones that are painful. They are guiding you, and telling you how to break out of the pattern. - The Oracle Reads U
“Nick, you do know, of course, why you’re here don’t you?
Because you couldn’t resist the challenge!
Nothing in all creation, not in any sphere of the universe, compares to being born into time and space without any recollection of your past. Having to find your own way when lost, your own courage when frightened, and the infinite powers at your disposal when challenged. Left to the elements to rediscover your supremacy over them.
Driven by your passions so that you might rise above your humble, naked beginnings and ultimately see through the illusions that have trapped you. To find yourself once again high upon the throne of thy Kingdom come, from whence it all began. ”