MONDAY: Rest Day
YOGA DAY 22 - Full Body Awareness
TUESDAY: Stability Circuit
YOGA DAY 23 -Freedom & Forgiveness
WEDNESDAY: Rest Day
CHIROPRACTIC & PT WORK
YOGA DAY 24 - Gentle Tummy Yoga
THURSDAY: Stability Circuit
YOGA DAY 25 - Dancing Warrior Sequence
FRIDAY: Cardio Day (60min - Aerobic)
YOGA DAY 26 - Earth Practice, Total Body Yoga
SATURDAY: STABILITY CIRCUIT + Cardio
YOGA DAY 27 - Flexible, Fearless & Fun
SUNDAY: Rest Day
YOGA DAY 28 - Playful Yoga Practice