Health is Wealth - Week 4 Schedule

Happiness is the shortcut to anything you want in your life. If you can just manage to feel and be happy now, the rest will come.

MONDAY: Rest Day
YOGA DAY 22 - Full Body Awareness


TUESDAY: Stability Circuit
YOGA DAY 23 -Freedom & Forgiveness


WEDNESDAY: Rest Day
CHIROPRACTIC & PT WORK
YOGA DAY 24 - Gentle Tummy Yoga


THURSDAY: Stability Circuit
YOGA DAY 25 - Dancing Warrior Sequence


FRIDAY: Cardio Day (60min - Aerobic)
YOGA DAY 26 - Earth Practice, Total Body Yoga


SATURDAY: STABILITY CIRCUIT + Cardio
YOGA DAY 27 - Flexible, Fearless & Fun


SUNDAY: Rest Day
YOGA DAY 28 - Playful Yoga Practice


LIVE FEARLESS. NOT RECKLESS.