FREEEEEEEDOM!
The Corner of 8th & Insanity
Change is inevitable. Embrace the unknown and let your soul guide you to new heights.
FRIDAY
Today’s Mantra
I AM releasing any limiting thoughts,
beliefs and patterns that
no longer serve my Highest Good.
I am triumphant and victorious.
I allow prosperity to flow into my life.
I uphold integrity and honor.
Find yourself. The rest is a distraction.
TODAY’S ROUTINE
5a - 555a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
630a - 830a Weight Room
Pull Ups 3x10+
Split Squats 3x10
Toes To Bar 3x8Barbell DeadLift 5x8
Lying Leg Press 4x8Dumb bell Rows 3x10/s
Sissy Squats 5x8Nordics 3x10
Calf Raise 5x15Chin Ups TF
830a-930a - Recovery
Static Stretch Routine 30m
Sauna 15m v Cold Shower 3m Circuit 3x
930a to 11a Trade/Scan, Work, Study & Write
It’s crazy how peaceful life has become when I stopped expecting loyalty from those who betray themselves. I have stopped looking for honesty from those who lie to themselves, and I HAD to stop explaining myself to those who don’t even know who they, themselves are. They can't give me what they don't give themselves. But is it really that crazy? No, It’s not. Drop the expectations, go inwards, self fill and be happy.
-The goal is to monetize what consumes you. It should be filled with passion, adventure, and even a little danger.
11a to 1p Yoga - Heated Vinyasa (CPY C2)
130p to 4p Trade/Scan, Work, Study & Write
4p - 10p Family Time
LIVE FEARLESS. NOT RECKLESS.
The Corner of 8th & Insanity
THURSDAY
Today’s Mantra
I move beyond what I have known and courageously step into the unknown. I AM welcoming the new life that is opening up in front of me.
TODAY’S ROUTINE
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a - Mediation Practice
Fit Mind Lesson 12
Inner Balance - Heart Coherence
530a - 830a Breakfast & House Prep
830a to 11a Trade/Scan, Work, Study & Write
11a to 1p Gym Break - Chest & Shoulders
Push Ups 4x25
Ab Wheel 4x10Dumbbell Push Press 4x10
Inc Dumbbell Press 4x10
Underhand Cable Fly 3x10Seated Overhead Dumbbell Press 5x8
Seated Lateral Raise 4x15
Rear lateral Raise 4x15
Cable Lateral Raise 4x12Russian Twists
Dips TF
1pm to 2pm - Recovery
Static Stretch Routine 30m
Sauna 15m v Cold Shower 3m Circuit 3x
2p to 4p Trade/Scan, Work, Study & Write
A few thoughts on becoming mentally unbreakable
Never fear walking alone. It is in solitude and turning inwards that we find our real power. While alone, we surrender to our thoughts but must learn which thoughts to identify with and which to discard. Self limiting beliefs are in our mind, and ultimately are untruths.
Fuck the past. We are not going that way. The past is nothing but a lesson and blessing, that which we have derived our wisdom. No need to regret, just learn. Focusing on the past, keeps us stuck there and ultimately will define our future should we let it. Be grateful for the past, our blessed teacher and focus on the present.
Salary and comfort is the killer of dreams. Live on the edge of the comfort zone and push, continually.
Validation must come from within. Finding and/or seeking validation in others approval is giving our power away. It allows others to control our moods, feelings and behaviors.
We are not victims of circumstance. Life is happing for us, not to us. We must take radical responsibility for our lives. Some shitty things may have happened to us in the past, they likely were not our fault, yet it is time to take the bull by the horns and fucking grow from it.
If it is out of our control, let it go and move on. Time is a gift, and we must focus on that which is at the top of our priority list. We are here to save ourself. That is it. Turn off the news, turn off the TV. And LFG!
4p - 9p Family Time (Presence / No Devices)
Let go of the weight you hold; it serves only to undermine the process of the Universe bringing positive light to your existence.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
WEDNESDAY
Today’s Mantra
I AM open to everything
working out better
than I can imagine.
Today’s Routine
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a - 7a: Breakfast & House Prep
730a to 830a: Cardio/SPIN (Trainer Road)
Townsend (Recovery Week)
20.69mi = 1h
Avg Power = 130w
Your life is a reflection of what you hold inside you, and what you hold inside you is always under your control.
830a to 930a - Recovery
Static Stretch Routine 30m
Cold Shower 3m
930a to 11a Trade/Scan, Work, Study & Write
Things I no longer allow into my space..
Gossip. If you or someone is talking poorly about people more than things that are important, I will not respond nor participate.
Anyone offloading their problems onto me without asking for permission.
Any form of relationship with people that constantly are involved in drama or chaos.
Carrying anyone elses karma, especially those that have created it themselves.
Energy Vampires… Anyone that acts entitled to my time, energy and space.
Passive aggressivness.
Energy from people that depletes me in anyway shape or form.
Anyone/anything that intentionally tries to disturb my inner peace.
Anyone that constantly complains while making zero effort to make the change needed.
11a to 1p Break & Move
12p to 1p Yoga CPY C2 (Heated Vinyasa)
1p to 4p Trade/Scan, Work, Study & Write
4p - 9p Full Work Evening
LIVE FEARLESS. NOT RECKLESS.
The Corner of 8th & Insanity
TUESDAY
Today’s Mantra
I AM guided by love.
My thoughts, words and
actions are coming from love.
Love is leading the way.
Today’s Routine
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a - 7a: Gym - Legs & Back
Weighted Pull Ups 4x8
Single Leg Dead Lifts 3x8
Weighted Leg Lifts 3x8
Barbell Squat 5x5
Barbell Rows 5x8
Single Arm Cable Row 3x12
Leg Extensions 4x10
Single Leg HamString Curls 4x10/L
Calf Raise 5x12
Chin Ups TF
7a to 8a - Recovery
Static Stretch Routine 30m
Sauna 9m - 2x
Cold Shower 3m -2x
Until you master yourself you are not free.
“Yes, Nick, you can have whatever you want. ANYTHING you can imagine. You name it. It’s yours. Done deal.
You just have to go get it, once you’re done imagining it. K?
”
830a to 11a Trade/Scan, Work, Study & Write
11a to 1p Break & Move
1p to 4p Trade/Scan, Work, Study & Write
4p - 9p Family Time
LIVE FEARLESS. NOT RECKLESS.
The Corner of 8th & Insanity
MONDAY
Today’s Mantra
I AM listening to my inner guidance
and following my own unique path.
Today’s Routine
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a - 7a: Gym - Chest & Shoulders
Push Ups 4x20
Single Leg Cable Cross 3x8/side
Ab Wheel 3x15
Bench Press 5x8
Floor Press 3x10
Barbell Overhead Press 4x8
Dumbbell Lateral Raise 3x10
Front Raise 3x10
Bent Over Lateral Raise 3x10
Wood Chops 3x10/Side
Dips TF
7a to 8a - Recovery
Static Stretch Routine 30m
Sauna 9m - 2x
Cold Shower 3m -2x
830a to 11a Trade/Scan, Work, Study & Write
Dude, I get it. You are navigating some dark and complex energy right now. It has been shown and magnified by you cuppinig your hips, how dark those spots are. The energy has been brought forth by the eclipses, retrogrades and even the pain from the entirety of the human collective and it is floating in the air right now. But keep your head on and up. It is opening doors to the darkest realms of your soul.
Every lower vibrational pattern that you feed creates an opening for the dark entities because parasitical entities only really exist in the lower astral planes of existence. So think about that. The vulnerable spaces that you hold within are where these entities attack. The most powerful way to eliminate them is to first, practice presence, feel that gold aura surround and protect you. Breath deep and consciously. By doing so you are self filling. This leads to the second, and that is starve those low vibrational habits. You know exactly what they are. Fucking starve them out. What these dark entities do while attacking is inducing and trapping you within the shame cycle. Dude, you are over that shit. I know you got it. Their power only comes from lack of awareness. You are aware of them, so head up and crush them. Do not stop. Understanding is power, and you got the power. Fucking take it. I love you, Im always here for you.
The pain will end when you’ve learnt its lesson.
11a to 1p Break & Move
1p to 4p Trade/Scan, Work, Study & Write
4p - 9p Family Time
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
FRIDAY
Today’s Mantra
Love is expanding.
Fear is dissolving.
Love is flowing through me into the world.
I AM responding with love.
TODAY’S ROUTINE:
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a - 7a: Breakfast & House Prep
730a to 830a: Cardio/SPIN (Trainer Road)
Redondo +3
18.85mi = 1h
Avg Power = 207w
830a to 930a - Recovery
Static Stretch Routine 30m
Cold Shower 3m
930a to 11a Trade/Scan, Work, Study & Write
11a to 1p Break & Move
12p to 1p Yoga CPY C2 (Heated Vinyasa)
1p to 4p Trade?Scan, Work, Study & Write
4p - 9p Family Time
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
THURSDAY
Today’s Mantra
I AM elevating my vibration.
Every time I choose love over fear,
peace instead of reaction and
compassion instead of judgment,
I raise my energy and
expand into my heart-centered power.
Today’s Routine:
4a - 444a Yin practice & Breath work
Seated Wall Butterfly - 9min
Standing Forward Fold - 3min
Yogi Squat - 9min
Glute to Heel Lunge - 3min per side
Pyramid Pose - 3min per side
Wide Leg Forward Fold - 3min Left/Middle/Right
5a to 6am: Walk 3.3mi
6am to 715a: Weight Room: Full Body
Single Leg Cable Cross 3x10/side
Push Ups 3x20
Single Leg Dead Lift 3x8/side
Barbell Bench Press 5x6
Toes to Bar 3x8
Barbell Squat 5x5
Barbell Row 3x5
Seated Leg Extensions 3x10/s
Hamstring Curls 3x10/s
Calf Raise 3x15
715a to 815a - Recovery
Sauna 9m (3x)
Cold Shower 1m (3x)
Hot Tub 3m (3x)
830a to 11a Work, Study & Write
People don’t always come to you with their problems for advice. Sometimes, it’s simply because they trust you and want to be seen and heard. Always begin by asking them if they’re looking for guidance or just a safe space to unload how they feel.
11a to 1p Break & Move
1p to 4p Work, Study & Write
4p - 9p Family Time
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Never lose your head over a vague, open-ended dream — plan to the end.
TUESDAY
Today’s Mantras
No matter the situation, I feel confident and assertive.
I have an unshakable belief in myself and my purpose.
I am self-discplined and self-reliant.
I attract massive amounts of money to me.
Morning Routine
Yin/Stretch & BreathWork
(4A-6A)
Spin: Truchas 4
60m - 17.88mi
Yoga: CPY C2
BREATH WORK (15M)
“Ever notice, that in the long run those who don’t eventually go “within,” often go “without””
The Corner of 8th & Insanity
When you dont have a clear vision of the future, it is easy to slip into obsessing about the past. If you focus on the past, it is creating the future by reliving it in the now. Fuck that dude. Visualization helps you to stay focused on your goals and allows you to manifest the type of future you truly desire.
Dude, I am so happy for you. You are elevating your vibration towards the frequency of limitless supply and unconditional love. Spiritually speaking, you are reaching for a high level of attainment. Past pain and self-feating behaviors no longer have place in your heart. Dude!!! Good mf riddance! I love it.
Christ consciousness is an expression of divine love that comes straight from the universal heart. It triggers a transmutation, an evolution so absolute, that you are irrevocably changed. You are increasingly becoming an embodied expression of pure divine will and unwavering expression of divine love for all who are in need.
Patience dude, this process takes lifetimes to complete. As you step into the unknown you will receive countless blessings to support your journey and fulfill your soul purpose of serving LOVE. Trust though, that there will be tests, too, but these give your spirit a chance at mastery.
I am so proud of you and who you are becoming. I love you, I am here for you, and holy moly have I missed you.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Perseverance is one of the most valuable qualities to cultivate because it makes overcoming the most difficult things possible. As you persevere, you continue to step through your journey with confidence and determination. Walkin in faith with confidence the universe has got yo back.
Wednesday!
Today’s Mantras
I AM approaching challenges
as opportunities for my growth and expansion.
I forgive myself for all of the mistakes Ive made.
I speak my mind, and nobody will stop me from doing so.
Time is my most precious asset - I make sure to never waste it.
My actions perpetuate a life of prosperity.
For me, failure doesn't exist. I either win or I learn.
HRV: 48 Yellow
SLEEP: 7H1M (SS74)
REM: 1H3M
DEEP: 1H1M
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
GYM: Legs, Back & Arms
BREATH WORK (15M)
“When you love who you are, Nick, you become much more lovable.
Not that that’s why I love you.”
The Corner of 8th & Insanity
Dude, Don't let your mood control you. Keep workin at controlling your mood, so you can regain your personal power and control your whole life. Thats where the real magic in transmuting comes from. What you hold on to has power over you. What you let go of loses its grip on you. So detach and flow. When you detach you trust. Just trust. I know sometimes its easier said than done, but have I ever really lead you astray? I didnt think so. Rejection has always been redirection and I know you are starting to get that now as you look back and reflect. There are phases of life that will seem disorienting, but when its all said and done and the dust settles, you will realize that you weren’t really being torn to pieces, you were expanding.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Suppressed emotion breaks the heart & Strangles the soul.
Tuesday
Today’s Mantras
I AM listening to my intuition
and following my inner guidance.
My actions perpetuate a life of prosperity.
I never self-deprecate.
I cast aside self-doubt..
and replace it with sheer will to dominate.
HRV: 56 Green
SLEEP: 6H30M (SS60)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
ASANA: Moring Hike (4mi)
BREATH WORK (15M)
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
MONDAY
Today’s Mantras
I AM beginning a new chapter in my life.
Everything is unfolding for my highest good.
Every action I take will plant the seeds for wealth.
I practice gratitude for all of my blessings.
While others are blackpilled and pessimistic,
I know I will always make the best out of any situation.
I break through any and all barriers in my way.
I am pure love and light.
I am Divine Cosmic energy.
I have the power to bring my dreams to life.
My actions are aligned with the frequencies of my desires.
I am a magnet to my manifestations.
I am one with the Universe.
HRV: 59 Yellow
SLEEP: 5H45M (SS63)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
GYM - CHEST, SHOULDERS & CORE
BREATH WORK (15M)
The Corner of 8th & Insanity
There's a difference between solitude and depriving yourself of human connection due to a fear of betrayal that stems from early childhood trauma, and failed relationships. Trauma rewires our brain for protection. That's why it's difficult for wounded people to find connection.
Dude, no matter what you have been through, or where you have been…you are worthy of joy today. No matter the mistakes you have made, you are worthy of peace, today, here and now. No matter the pain you have felt, you are worthy of healing and living free today. Dude, you are worthy of everything good, today, here and now. August is going to be a big month for you. You’re going to start seeing all of your manifestations come together. There are going to be a handful of opportunities, life force energy radiating, more creativity, more inner peace, more break throughs, more answers and an increased awareness you had no idea even existed. Your path is becoming clear, I know you see it. Get after it! I love you man, always will. Im here for you.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Saturday
Today’s Mantra
I AM relaxing and repairing.
I AM regenerating and replenishing.
When you live your life to the fullest you have so much more to give others. Don't feel guilty for wanting a great life. You deserve it.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Discipline helps you to attract everything: growth, success and freedom.
FriYaY
Today’s Mantras
I AM healing, changing, transforming and awakening.
I don't sell myself short.
I learn from my mistakes and I keep pushing forward.
I am even stronger than I think I am.
I don't half-ass things. I either do them properly, or not at all.
I am excited to keep my P&L on the right path.
I trust that more money is coming to me.
I breathe in abundance.
I breathe out gratitude.
HRV: 53 Green
SLEEP: 7H5M (SS76)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
Gym - Chest, Shoulders & Core
(10A-11A)
Yoga: CPY C2 - Power Vinyasa
Breath Work (15M)
The Corner of 8th & Insanity
Your physical actions must align with you are wanting in order for manifestation to be assisted by you instead of being prevented by you. This new moon in Leo is entirely about taking back and owning your power. Use the fire energy to to burn up and clear the limitations within you and everything that no longer serves you. LFG.
-Let go of bad friendships. Snakes shed their skin as they grow. You must shed friendships as you grow.
-Invest in self-education. If you’re learning, you’re earning. When you limit how much you can learn you’ll limit how much you can earn.
-Say yes even if you’re uncomfortable, but do not be afraid to say No and own it. You will be afraid. You will be anxious. You will be overwhelmed. Focus on putting one foot in front of the other.
-Get comfortable being alone. Loneliness kills some people. Loneliness makes others stronger. Choose to get stronger.
-Multiple mentors. Having a mentor is valuable. Having multiple mentors is wealth. The internet is a beautiful place where you can create your own echo chamber. Use it to create your own mastermind group.
-Feed your mind. Books > Netflix. Courses > News. Hiking > Scrolling. Create the growth you want.
-Master self-discipline. Discipline will see you through the hard times. Being able to be consistent leads to the results. You have to get up and work even when no one is watching.
“Thinking, Nick, is life’s only variable.
Everything else was settled a long, long time ago.”
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Thursday
Today’s Mantras
I trust myself.
I believe in myself.
I AM becoming the highest
and greatest version of myself.
I personify the highest of virtues.
I never lie to myself.
I am a magnet that can attract money in any endeavor I undertake.
I make sacrifices now and reap massive rewards later.
HRV: 52 Green
SLEEP: 7H55M (SS80)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
Gym - Legs, Back & Arms
(10A-11A)
Breath Work (15M)
“This just in… no matter how happy you have ever been, even at your happiest, it won’t come close to how happy you will one day be.
Trust me, I’m there now”
The Corner of 8th & Insanity
Tonight there is a karmic new moon. Expect surprises, karmic events, opportunities and break throughs. This is no ordinary new moon. Pay attention to the signs given by the universe tonight because the powerful new moon occurs the same day that Jupiter goes retrograde. The Great Teacher.
When things are hard, part of developing your intuition is to know whether its hard because its not meant for you or because your highest self (me) wants you to work even harder for it. Keep work at listening to your heart. Your heart will show you the way. Nobody else will ever be able to give you these answers.
This new moon in Leo is asking you to become emotionally independent dude. That means no seeking any form of external validation, support, praise or recognition. That is allowing someone else to decide your worth. Fuck that. Avoid pretending to be someone you are not just to feel whole and fulfilled. Eliminating this want implies accepting that your sense of identity can and will be found within. The external is never stable, and it never lasts long. Dude, you gotta start loving your journey as it is, and accept yourself as you are. Shine your soul and be proud of the unique path an d purpose that you carry on this planet.
I know sometimes you let the fears and wounds of rejection or lack creep in. And sometimes you feel like you are moving to slow or are stuck. Again, let go of external. Go within. Keep going to back to this idea that you have a very specific soul purpose and the divine knows exactly what you need to take you towards that. Love your needs, rather than giving into what your ego wants. Think about that for a second and re read it. The truth that you will come to is that what you truly desire to have and achieve is what your soul needs. Dude, I love you more than you may ever possibly know and you are doing great. I am proud of you.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Mind is where the change must occur.
Wednesday
Today’s Mantras
I AM opening my heart to love.
I AM opening my heart to joy.
I AM opening to the goodness of life.
I enjoy managing and investing my money.
When I enter a room, everyone notices me.
I dominate my competition.
I AM my only competition.
I conquer my fears and expand my comfort zone.
I AM unique & ONE OF A KIND.
HRV: 56 YELLOW
SLEEP: 6H1M (SS71)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
ASANA: Run - Intervals
(10A-11A)
YOGA: CPY C2 Power Vinyasa
Breath Work (15M)
The Corner of 8th & Insanity
You're not stuck in an endless loop of healing. The healing journey is an ascending spiral, not a circle. You must continuously come back to things you thought you understood, so that you can experience different forms of ascension, and realize how much you've grown.
Unlearning your toxic patterns, loving and re-parenting your inner wounded child is the purest form of healing. Dude, your subconscious desires control your manifestations. Thats why those who are products of broken families can be magnetically drawn to toxic relationships. Dont let the generational trauma win. Invest in therapy. Reprogram the subconscious. Self reflect and manifest. Manifest YOUR BEST LIFE. LFG! Dude you’re doing great. I love you more than you will ever know. Forgive yourself for your past, you didnt know any better. Love yourself enough to accept it, learn from it, and grow from it. Its only NOW that matters dude, you know it be true!
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
I have certainty that everything will work out for the best. Worrying doesn't take away my problems, it just drains my energy.
Tuesday
Today’s Mantras
I AM living my best life.
I AM living a life I love.
I make the best out of any situation I am put in.
I was born to achieve beauty and excellence.
Financial success belongs to me, and I accept it now.
I am the master of my wealth.
HRV: 45 YELLOW
SLEEP: 7H18M (SS52)
YIN/STRETCH/ BREATHE
(4A-530A)
ASANA: Rest Day/Easy Ride
(7A-8A)
BREATH WORK (15M)
The Corner of 8th & Insanity
There is no shame in being a warrior that falls in battle but lives to fight another day. A true champion knows he will learn more from his defeats than his triumphs..
The world you see has nothing to do with reality. It is of your own making, and it does not exist. Some of what you see is shared delusion, the rest is "personal & private" to you, choosing to perceive you have a mind apart from God.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Monday
“Only fools have all the answers.”
Today’s Mantras
I AM strong.
I AM courageous.
I AM resilient.
I learn from any challenges I encounter.
I adhere to iron discipline.
I breathe in abundance.
HRV: 54 GREEN
SLEEP: 7H38M (SS74)
YIN/STRETCH/ BREATHE (4A-530A)
ASANA: GYM - Chest Shoulders & Core (6A-830A)
BREATH WORK (15M)
The Corner of 8th & Insanity
When you’re healed, you tell the story differently. Without the judgement. Without the drama. You accept it as if you had chosen it. You have a sense of humor and lighthearted approach to what once seemed serious because you learned its lesson and since realized its purpose.
Always remember that people and situations will be brought in as distractions when you’re getting ready for a really significant timeline jump. These distractions will be targeted at your weaknesses. Your work is to stay out of survival energy and focused on what you are creating
I Affirm: I am all things that I desire, material and immaterial. I am healthy, happy and abundant in every area of life. I radiate magic wherever I go, and my intuition guides me to make inspired choices. I am the Life Force.
My frequency is based on how I feel. Feel frustration, and I attract more of the same. Trying to put my frustration to ease and just believe.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
It is your own bad strategies, not the unfair opponent, that are to blame for your failures. You are responsible.
Create yourself. Trust your journey.
FUCK AVERAGE & FUCK MEDIOCRITY
SUNDAY
Today’s Mantras
I AM loving myself, deeply and completely.
I command respect through my actions.
Creative energy surges through me and leads me to new and brilliant ideas.
Financial success belongs to me, and I accept it now.
My body is healthy; my mind is brilliant; my soul is tranquil.
HRV: 50 GREEN
SLEEP: 6H38M (SS74)
YIN/STRETCH/ BREATHE
(4A-530A)
ASANA: HIKE
(6A-8A)
ASANA: GYM
LEGS, BACK & ARMS
(10A-12P)
BREATHING PRACTICE (15M)
What’s meant to come into my life will come. Everything will work out sooner or later, and it will work out in the most magnificent ways that I didnt see coming. I let go of my worries and over thinking. I surrender to the infinite positive possibilities. AND SO IT MAY BE. SO IT SHALL.
The Corner of 8th & Insanity
Dude, feel the divine light within you. Right there in the center of your chest. I know you can see it, I know you can feel it. It looks like Star of David, rotating, glowing bright gold. Feel its strength, feel its love and feel it beauty. There is still a resistance that you feel. It is holding you back from speaking, living and embodying your truth. Let it fucking go. You are destined fro greatness. LFG.
Strength lies beyond physicality and is only the product of indomitable will. Find your resolve and the strength will follow. Now is the time to take your crown.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Saturday
Today’s Mantra
I AM taking care of myself and honoring my needs.
I regularly do things that scare me.
I am passionate and intense.
I refuse to submit to authoritarian figures.
I am so grateful for the ability to manifest money when I want it.
HRV: 48 GREEN
SLEEP: 6H47M (SS64)
YIN/STRETCH/ BREATHE
(4A-530A)
ASANA: RUN
(6A-8A)
BREATHING PRACTICE (15M)
There's a message in what you're going through. Listen carefully and understand it, so the lesson doesn't keep repeating itself.
Live Fearless. Not Reckless.
The Corner of 8th & Insanity
Come to me. We shall dance forever.
Friday
Today’s Mantras
Fear is dissolving.
Love is expanding.
I AM finding my way into
greater love, joy, wellness and thriving.
I always stay controlled and rational.
I start off each day with a grateful heart.
My capacity to hold and grow money expands every day.
HRV: 46 YELLOW
SLEEP: 67H30M (SS71)
YIN/STRETCH/ BREATHE
4A-530A
ASANA: GYM -
CHEST SHOULDERS CORE
(6A-8A)
BREATHING PRACTICE (15M)
The Corner of 8th & Insanity
Modern society will shame you for earning money, shame you for being happy, shame you for being raised well, shame you for having children, and ultimately, shame you for existing. It isn’t just religion that controls you by declaring you a sinner. Make your own rules and rule. Do what makes you happy, do what you want.
People use so many excuses as to why they can't be happy, but you have to learn to see the good in everything. Happiness attracts happiness. That is why words are so important. They are creative energy. Kind words make healing energy. Use your words to form a positive reality. Inner peace is when you choose not to allow another person or event control your emotions. More inner control means more inner peace. Focus on where you're going, not where you've been or where you think you're stuck at. Only focus on the end goal. If you are persistent, you will get it. If you are consistent, you will keep it. I love you .