FREEEEEEEDOM!

Nick Alexander Nick Alexander

The Corner of 8th & Insanity

The sole objective of trading is not to prove you’re right, but to hear the cash register ring.

+ Thursday +
2.11.21

Test everything. Don't assume something works or doesn’t work just because someone says so.

Today’s Mantra
I AM Unlimited. Any limiting thoughts and/or
beliefs I have placed upon myself or
picked up from others are effortlessly dissolving.
Anything is Possible!


HRV: 42
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45MIN)
ASANA: REST & Recovery (Week 2)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

Always, Nick, it’s the one with a certain and definite dream, who boldly steps into the uncertain and indefinite, who goes the farthest and throws the best after-parties.
— Toga, toga, toga - The Universe
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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

Don't try to calm the storm. Calm yourself, the storm will pass.

+ WEDNESDAY +
2.10.21

Today’s Mantra
I AM awakening to my Highest Potential.

HRV: 46
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45MIN)
ASANA: REST & Recovery (Week 2)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)


Changing one’s life is easy, Nick, and there are lots of ways to go about it, though all exact some sort of price:

Pinpointing invisible, limiting, self-sabotaging beliefs — Extremely demanding on brain cells and much easier to do if you have a friend who channels the dead, but either way, it’ll keep you busy for the rest of your life.

Discovering what occurrences in the past have misprogrammed you — A therapist can help, though expensive if you don’t have insurance, but you can both pretend you’re a complex person and that if it wasn’t for your childhood, you’d have the perfect life.

Distinguishing between those who really love you and those who just wish to use you — Super tricky, and may destroy perfectly good relationships, but with a good a lawyer you can laugh all the way to the bank while accepting little or no responsibility for your own happiness.

These are just a few of the most popular and widely written-about methods. Of course, you could also just begin imagining and moving toward the life of your dreams, treating everyone with kindness, and assuming all is well — profoundly and radically effective for both short and long-term gains, but totally lacking in drama, requires solo efforts, and is much too easy for most people to take seriously.
— Oh well, The Universe
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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

You have to treat yourself like you matter because if you don't then you don't take care of yourself & you become vengeful & cruel & you take it out on people around you & you are not a positive force. None of that is good...you suffer more & so does everyone else around you


+ TUESDAY +
2.9.21

Today’s Mantra
I Breathe in Love.
Love Fills me.
I Breathe out Love.
Love Surrounds me.
I AM filled and surrounded by love,
now and always!

HRV: 36
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45MIN)
ASANA: REST & Recovery (Week 2)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

If you focus your attention on the things you want less of, you will receive more of those things. However, the good news is that if you focus your attention on what you want more of, you will also receive more of those things.

You know, Nick, possessing fabulous wealth creates a lot of responsibilities. Enormous responsibilities. HUGE.
Something to think about.
Really. Like, for 5 minutes a day in a dark and quiet room, see yourself being really, really responsible with fabulous wealth.
— I think you're up to it, The Universe
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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

One of the most powerful ways to make miracles is to stay calm, no matter what. When chaos occurs, remember it's only a test.

~ SUNDAY ~
1.10.21

Today’s Mantra
I AM taking care of myself.
I AM encouraging those I love to do the same

HRV: 58
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45MIN)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

If it’s still in your mind, it is still in your aura. Your aura is one huge gravitation magnet. By releasing energy blockages that are still locked into the conflicts of the past, you can cleanse your aura/mind/soul. What we achieve inwardly will change outer reality. ~TheOracleInU

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

~ WEDNESDAY ~
12.23.20

Today’s Mantra
I AM responding with Love.
I AM responding with Kindness.

HRV: 49
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45min)
ASANA: SPIN - Trainer Road: Round Bald (21.21miles 90min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

Nick, no matter what your faith is or is not, no matter where in the world you are, I want you to know that during this special time of the year I’ll be with you…
In the eyes of every child and the melody of every song.
I’ll be the glimmer in the ice crystals, the rays in the sun, and the stars at night.
And with each smile you see, every hug you receive, and every laugh you hear, I’ll be there reaching out through another, with blessings and tidings to last you the year.
Because I love you, I always have, and I always will.
— Duck - Snowball :) The Universe

The highest form of meditation is hugging your past self and tell them “you’ll be fine” then pick up the phone to your future self, just to hear them say the same thing. We all have time machines. At the quantum level, memories/dreams in the present can influence the past/future.


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

Gratitude. Gratitude. Gratitude.

~ TuesYAY
12.22.20

Today’s Mantra
Love Fills ME.
Fear leaves me.
I AM healthy &
I AM thriving.

HRV: 53
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: Treadmil Run 10min Rev outs @15% - 20min warm up (2.51mi)
ASANA: Strength Circuit
Pull ups 3x10
ab wheel 3x10
BB Squat 3x8 @135lbs
DB Push Press 3x8 @60lbs
NG push Down 3x10 @57.5lbs
SS Wood chops 3x12/s @25lbs
SL Cable Cross 3x12/s @10lbs

PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

We have forgotten how to hold the frequency of infinite love and yet it is the source of all we seek. As we are climbing, ascending, returning back to this state we remember a love that is true, lasting and that is the most perfect expression of all that we are. - MaryamHasnaa


Wisdom from Bernard Baruch. From ‘Bernard Baruch - Adventures of a Wall Street Legend’ - Grant 1997… Shared by John Boik

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

~ MONDAY ~
12.21.20

Today’s Mantra
I AM shining my light.
My positive energy ripples out into the world.

HRV: 56
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45M)
ASANA: SPIN - TRAINER ROAD: Hunter (28.27miles, 2hrs)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

Nick, do you realize, you’re right in the middle of living your greatest story yet… just before the really “big thing” happens… “those people” show up in droves… strangers know your name… friends place you on a pedestal… wild animals befriend you… and Oprah calls? Do you?!
— The legend has begun, The Universe


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

~ SUNDAY ~
12.20.20

Today’s Mantra
I AM letting go…
I AM opening my self to something greater..
I AM the good things here..
I AM the good things coming…

HRV: 51
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45M)
ASANA:
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

"Go ever deeper in your enjoyment of the presence. The longer and more deeply you enjoy the peace within, the more quickly will your intuition develop. The best way of achive this state is through meditation, calm alone time."

The subject tonight is Love
And for tomorrow night as well
As a matter of fact
I know of no better topic to discuss
until we all die!

Nothing changes until you change. Love does not seek to control, rather it gives freedom.


Giving thanks in return for the health you are receiving is vital. Being grateful for your health helps to eliminate stress and tension in your body and mind which in itself attracts even more health to you.


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

~ SATURDAY ~
12.19.20

Today’s Mantra
I AM opening to all of the goodness available in me.
I Love my life.


HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45M)
ASANA: REST DAY
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

You must truly believe that you deserve it all. You deserve to be happy, loved, healthy and have great blessings! Believe to receive.


Ignorance is the cause of your pain not other people. Blaming others will only increase your suffering. Look with in and sit.

Worry is a misuse of imagination. Consciously use your imagination wisely. Focus your energy on what you want to see in your life. Consistently.

The flower must rise through the dirt to bloom. Baby, you got this. 

Explore without fear, give without expectation, love without attachment, and you won’t experience so much unnecessary anxiety. It seems you have energy blockages in your root chakra and in your heart chakra. You need to learn how to ground yourself. These energy blockages can make you feel like your life is lacking direction. You need to set certain ground rules for your life and stick with them. You need to set your feet on solid ground. When you start asking yourself questions like, “What's wrong with me?” or “Why can't I seem to ever___?” you have the tendency to look for external answers. The problem, though, is that these things originate within YOU so that is where you will need to look to find the answers. Yes, this is very uncomfortable but so is never actualizing your potential. To better balance your energies you must start meditating before bed every night.

Meditation puts your brain into the theta wave, which resonates at 4-7 hertz. In this state, you are more easily able to access your subconscious mind, your intuition shines through, your surroundings start speaking to you, and thought manifestation is heightened.

Meditating means quieting and focusing your mind so that you are aware of yourself in the present moment. Done daily it helps you be more aware, improves your energy and calmness, heightens your ability to concentrate, and makes you a clearer thinker.

What to focus on when meditating? Here are some suggestions:

1) Starting with your toes, pay careful attention to what each small part of your body feels like, work your way to the top of your head and repeat.

2) Mentally feel the presence of the room around you, then your house, your neighborhood, the rotation of the Earth, the gravity and outer space. Feel yourself surrounded by the whole universe.

It is important to stay sharply aware while meditating to avoid falling into mindless daydreams, hypnotic trances, or unconscious sleep. If you fall asleep, choose a less comfortable position, like sitting with your back straight.

The goal is to take charge of your mind and achieve elevated awareness and heightened focus. In the long run, meditation helps to transcend space and time. It may also activate your psychic powers, but only when you least expect it and are ready to use those powers responsibly.

Normally you might have random thoughts and memories going through your head all day like some crazy circus between your ears. That is not good because your mind never gets a break from the chaos. This is also why I always say that “multitasking” is the opposite of “meditation”..

Contrary to popular belief, multitasking is actually bad for you, both physically and spiritually. Our brains are designed to focus on one thing at a time, and bombarding them with information only slows them down and lowers our vibration.

Multitasking makes it more difficult to organize thoughts and filter out irrelevant information, and it reduces the efficiency and quality of our work.

A study from the University of Sussex ran MRI scans on the brains of people who spent time multitasking. The scans showed that those who multitasked more often had less brain density in the anterior cingulate cortex. That’s the area responsible for empathy and emotional control.

Multitasking not only damages your brain but also lowers your IQ. A study at the University of London found that participants who multitasked during cognitive tasks experienced IQ score declines that were similar to what they’d expect if they had stayed up all night.

On a spiritual level, multitasking can create energy blockages in your chakras, and energy blockages can cause physical disabilities. For example, a throat chakra blockage can manifest as the inability to express.

Once you put your brain into the theta wave, certain numbers are gonna come to you. These numbers are your portal and the key to unlocking your potential.
— TheOracleReadU

Choose love and understanding rather than trying to be right or wanting to appear better than others. Don’t allow your ego to obstruct peace within your relationships.

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

We don’t gain anything from stressing over things we can’t change. We gotta use our energy more effectively. Add joy, don't subtract it.

~ FRIDAY ~
12.18.20

Today’s Mantra
I AM trusting the process while staying focused only my desired outcomes.

What has happened has happened. My mind is free from it. It’s a new moment to enter a new state.
I AM moving forward with greatness. My potential is LIMITLESS.

HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45M)
ASANA: SPIN - Trainer Road: MIST (20.66mi 90min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

Sometimes there’s nothing more to say. Sometimes saying nothing, says the most. Dialing a number, sending a text, it can do more damage than good. Don’t be that person who makes things worse, just by trying to make them better. Just let it be. If it’s meant to be, it will be.
Learning to block instead of reply is a life skill. Be okay with being misunderstood. You are not here to convince other people to see you differently. Return to your center, reclaim your energy, do not abandon yourself. You don't have to pour yourself out to be a good person. .. The OracleReadsU

Forget would’ve, could’ve, or should’ve.

Because for all that you’ve already done, Nick, all of life’s elements have realigned to gain you an advantage, stack the deck, and prepare for legend making.
— Yo! Ho! Ho! The Universe

And a Buddha is a person who's free: free of plans, free of cares.


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

“The very moment when people underestimate you is when you can make a breakthrough.”

THURSDAY
12.17.20

Today’s Mantra
I AM evolving
…and I AM expanding into my greatest potential.

The magical power of gratitude life into gold

HRV: 57
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 12M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: Yin Yoga (45m)
ASANA:
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

New beginnings are often disguised as painful endings. Positive changes will always follow difficult challenges.

What if, Nick, the things you’re going through right now were custom designed to set you up for some really big dreams coming true? Huge big dreams?

And I now I see you acquiring billions of dollars coming out of this, as well!!
— Tallyho, The Universe

Feelings are chemical.

Dopamine the reward, its a motivational chemical. When we are celebrating the wins, we are doing self care activities like exorcise, yoga, breathing, or even listening to music. It is the desire, the pleasure chemical when we are aroused sexually.

Oxytocin is the love chemical, the contentment drug. Hugging one another, helping each other and even just holding hands.

Serotonin is our mood stabilizer. Yoga, Breathing, Running, Hiking/walking…Moving & Grooving.

Endorphins are the pain killer. Emitted by laughing, dancing & mediation.

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

Forgiveness frees you, not the one you forgive.

WEDNESDAY
12.16.20

Today’s Mantra
I AM changing.
I AM transforming.
I AM limitless.

HRV: 52
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 7M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: Yin Yoga (45min)
ASANA: Spin - Trainer Road: Gibraltar (26.66mi 1h45m)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

I helped a man climb a mountain and found that I too had reached the summit…

I am addicted to my own power. Intoxicated by my own divinity. Hungry for my own beauty. Mesmerized by my own soul. Hypnotized by own energy. Betwtiched by my own essence. Enchanted by MY EVOLUTION. Bewildered by my own transformation. And lastly, I AM IN LOVE WITH MY OWN MAGIC

Love is spiritual oxygen; without it, the soul dies…

Isn’t it a hoot? Nick, of all the people in all the world who actually “get it,” few actually give it to themselves.
Whatever it is you want, Nick, start.
And remember to also give yourself compliments, praise, and presents… Time, permission, and love. Hugs, kisses, and smiles. Winks, laughs, and applause.
And I will give you even more.
— Just start, The Universe

Your energy is currency. Understand how you are spending it and what you are spending it on.

Care more about cultivating and conserving your energetic currency so that its available to be spent on creating and transforming your life, rather than on defending your reality.
— Maryam Hasnaa

A woman years to know every inch of you. Your desires and fears, the very depth of your being, the life of your soul. She just wants to drown in th waves of this knowing. How fortunate are you? And what of real friends….those who reach into your very veins? …Who stand by you, are with you no matter what? How fortunate are you?

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

No greater act of self love than facing fear.

TUESDAY
12.15.20

Today’s Mantra
I AM moving beyond all limitations.
I AM moving past all obstacles.

HRV: 55
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 7M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA: Reclaiming Ancient Gifts W/S.Nobel
ASANA: YIN YOGA (45M)
ASANA: Hike (Nerstrand State Park)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

Yikes! The holidays aren’t far off, Nick, and I have no idea what to get for eight billion people this year!
Do you have any idea how difficult it is shopping for folks who already have dominion over all things?
There’s nothing I can give them that they can’t give to themselves.
— Tallyho, The Universe

In order to be truly free, you must desire to know the truth more than you want to feel good. because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know and experience Truth, then this desire will always be distorting the perception of what is REAL, while corrupting the deepest integrity.
— Adyashanti
To him who has had the experience no explanation is necessary. To him who has not, none is possible
— Ram Dass

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

MONDAY
12.14.20

Today’s Mantra
I AM filled with Light.
I AM surrounded by Light.
I AM LIGHT..

HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 7M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Recovery Spin (60min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

The bridge between knowledge and skill is practice. The bridge between skill and mastery is time.

I’m sorry, Nick, but concerning your dream job, did you want a salary, royalties, commissions… or all three?
How many weeks vacation are you expecting?
Are you willing to share the New York apartment?
Oh, and should your London assistant speak French? Or will your French be sufficient by then?
— Helps to have a plan, 'n'est pas'? The Universe

~ The sound of the rain need no translation… ~

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‘The Battle For Stock Market Profits’ - Loeb 1971 (Shared by John Boik)

‘Stock Market Technique Vol 2’ - Wyckoff 1934 (Shared by John Boik)


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

When the mind realizes that YOU are relentless, it will submit. You have to beat that bitch into submission. Nothing, no-one, wants to stand in front of something that is relentless, something or someone that will not quit. Lezzzgo.

Sunday
12.13.20

Today’s Mantra
I AM LISTENING for nothing other than wisdom coming from within.

HRV: 54
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 7M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Lake Walk / Rest Day
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

UNCOMFORTABLE TRUTHS THAT ARE REQUIRED ✌️ GROW:
• You’re the one that needs to change, not others
• You’re happily playing the victim role
• Your life won’t improve till you heal
• People-pleasing is causing you discomfort
• Your intentions don’t always align with your actions

People use so many excuses as to why they can't be happy, but you have to learn to see the good in everything. Happiness attracts happiness. You have to regularly remind yourself that it doesn't matter what others think of you. You're not perfect but nor are they. Recognize that you deserve better and work on uncovering your greatness – that’s all you can do. Aspire to be better than the person you were yesterday.


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

When I am sharply judgmental of any other person, it's because I sense or see reflected in them some aspect of myself that I don't want to acknowledge.

Saturday
12.12.20

Today’s Mantra
I AM Healthy and Well!

HRV: 61
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 12M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: HIKE - Lebanon Hills 50k
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

A lot of people think or have told me I am intense, like it’s a bad thing, it used to make me self conscious. Thankfully, I have zero fucks left to give. Damn fucking right I am. ✌️


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Live Fearless. Not Reckless.


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

FriYAY
12.10.20

Today’s Mantra
I AM choosing Love over fear.
I AM choosing peace instead of reaction.
I AM choosing compassion rather than judgement.

HRV: 61
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 12M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Rest Day
DHARANA: Wings of Isis Transmission: Moving beyond 3/4d Limitations
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

~ If you are persistent, you will get it. If you are consistent, you will keep it. ~

Don’t adapt to the energy in the room. Influence the energy in the room. Be consistent in maintaining an aura you want others to absorb. Your energy is contagious. Either you affect people or you infect people. Don’t doubt your impact. Feel it in everything you do. - TheOracleInU


Nick, a thought on the “hows”:

Just because you’re not to mess with them doesn’t mean you’re not to get busy doing all you can, with what you’ve got, from where you are.

The difference is in how you see what you do: you don’t do all you can with an eye to hitting a home run, but with an understanding that for each door you knock upon and every stone you turn over, you’re pitching the ball to me.

The more balls you pitch, the greater my options, and the farther the balls will sail.
— Batter up, The Universe

“Truth is stranger than fiction, but it is because Fiction is obliged to stick to possibilities; Truth isn't.” ― Mark Twain


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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

For a committed man there's no such thing as failure, you fall down a 100 times, a 100 lessons to be learned.

Thursday
12.9.20

Today’s Mantra
I AM Powerful.
I AM Unstoppable.

HRV: 48
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 6M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Lake Walk
ASANA: Strength Circuit (60min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M


S-h-h-h-h-h-h-h!
Don’t say a word and off with the lights!
Now is as good a time as any to watch It’s a Wonderful Life. No, no, not the one with Jimmy Stewart! The other one! You know... starring Nick. It’s the best. A total-underdog, goose-bump, come-from-behind kind of adventure. And what an “ending”!
Whooo-hoooo!
I especially love the part where you, in spite of all evidence to the contrary, finally declare “enough is enough” (actually, far more colorful language is used because we don’t have a rating system here) and you begin visualizing, putting up dream photos on the computer, refrigerator, and mirrors, and start performing simple acts of faith, as if your dreams had already come true, every single bloomin’ day.
The transformation that follows really pushes the envelope on believability. Except, of course, it’s a true story!
It’s also a great psyche-up “watch” for new souls. You know, before their first big plunge.
Definitely two thumbs-up.
— Tallyho, The Universe

- Layer by layer I removed all I thought I was, all I thought I had to be and in the moment I was left standing naked and vulnerable without identities and labels, I remembered... I AM THAT I AM… -

~ The heart opens when it is touched by a hand that does not wish to pull, impose or dominate. ~




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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

The pathway to enlightenment is barred by the necessity of a passage through hell. That’s why there is not a world full of enlightened people.

Wednesday
12.8.20

Today’s Mantra
I AM the ONE, this ain’t over til I’ve won.
I AM persevering, moving forward & finding MY way.

HRV: 50
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 12M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Spin - TrainerRoad: Holt Hill (21.12mi 90min)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M

And then I learned this spiritual journey has nothing to do with being fucking nice. Its about been real, being authentic, fucking up and stepping forward giving zero fucks. having boundaries, and honoring my space first, others second. And in this space of self care and self love, nice just happens, it flows and is not motivated by fear, but motivated by Love.

Nick, for whatever you do to further your dreams, I will do more for you.
— It's not cheating, The Universe

Nicholas Darvas - How I made $2,000,000 in the stock market. Shared By: John Boik

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Nick Alexander Nick Alexander

The Corner of 8th & Insanity

Shift your focus away from all low frequency news.

Tuesday
12.7.20

Today’s Mantra
~ I AM focusing my energy and attention on what I want to experience. ~

I am consciously focusing on that which I wish to grow. A flower and a weed both grow if given water and sunlight. The same applies to my thoughts. I am only speaking words of love, wisdom and admiration even towards those that do not deserve them. My thoughts are pure.

HRV: 50
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 12M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45M)
ASANA: Hike Leb Hills - (6mi 90min)
ASANA: Strength Circuit
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)

Strength Circuit
Step Downs: 5x 20/L
Split Squats (ATG) 5x 10/L
Nordics 3x 10
Sissy Squats 3x 10
Push ups 5x 20
Ab Wheel 5x 10
Hip Flex Curls 5x 12/L (blue band)
Pull ups 3x 15


Nick, if at first you don’t succeed, it only means you’re getting closer, cooler, hotter, better, “badder,” and more awesome.
— Tallyho, The Universe

The Major causes of low vibration are:

  • Fear of survival / worrying about the future

  • shame about the past or holding onto the past in some way

  • limiting or false beliefs like scarcity, powerlessness or victimhood

  • criticsm and judgement of self and/or others

  • feelings of unworthiness

  • negative thinking

  • not trusting myself or the Universe.

In other words, consciously and unconsciously focus on what we want, rather than what we do not want.


~ Amor Fati ~


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